Lemon Detox Diet

Detox-Love your body

I thought I would share with you that today is the start of a 10 day cleanse I am embarking on. Spring has sprung after all & its a great feeling to embrace the rising sap energy of nature all around us, harnessing the renewel of the flowers & leaves on the trees.

Ingredients

I have followed the Lemon detox diet twice before & it rocks ( http://www.lemondetox.com/). No food for 10 days you cry! Well, the beauty of the cleanse is that you are gaining all your nutrients through the Tree Syrup that you drink mixed with pure water, cayenne pepper to help your body raise temperature to cleanse out toxins & lemons which alkalise your system.

A love-filled flush!

Its a multi-level approach to raising your vibration, as, when you flush out your toxins gently, you also flush out old stagnated energy & if done with conscious awareness you can fill your cellular matrix with more light, more love!  I receive so much energy as a result of the flush, my eyes sparkle & Im bushy tailed. Friends always comment on how I look.

Coffee Enema

I usually combine the Lemon Detox Diet with home coffee enemas (very powerful detox & cleansing aid, there is a lot of info on line, check out http://www.peak-health-now.com/coffee_enema.html for an understanding of how they work & the benefits) & I visit a Colonic Therapist for a deeper clearing & cleansing of  the Colon which “holds” stored old energy in the form of food/bacteria on the physical & is a labyrinth of our deep secrets looked at from a metaphysical angle.

Altogether the system I use is a very deep purging of “out with the old & in with the new!” to rise up & shine! & is a brilliant weight shifter, metabolic rate stabaliser & purifier.

Relax

Nothing like a coffee enema for a good UPLIFT in the SHIFT! I usually put on some beautiful music, ask the Angels to work with my new intentions & relax! If the thought of coffee enemas is too confrontational, you can seek advice on more gentle enemas to begin with.

Doubts?

Any doubts on any of the above? Then contact a good nutritionist or diet practitioner, or simply go within & see if it feels RIGHT for you. Make sure you read the Lemon Detox Book to get good guidance. You will know, spirit will guide you. Also, there are many variations when doing the Lemon Detox diet, you can do a more relaxed version where you eat lunch each day & of course you don’t have to have any enemas or colonic cleanses. So, find your groove over this Spring Equinox & Enjoy.

Good luck if you decide to go with it & I will keep you posted of how I feel as the days go on.

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