<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Uplift In The Shift</title>
	<atom:link href="http://petawilkinson.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://petawilkinson.com</link>
	<description>Be Tickled into Transformation</description>
	<lastBuildDate>Fri, 28 Oct 2011 15:25:43 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Thrive on 11.11.11</title>
		<link>http://petawilkinson.com/thrive-on-11-11-11/</link>
		<comments>http://petawilkinson.com/thrive-on-11-11-11/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 15:25:43 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=864</guid>
		<description><![CDATA[Dear All, Blessings on this day. I meditated &#38; saw people linking hands across time &#38; I feel it&#8217;s a day where we can access many versions of ourselves across time &#38; space and anchor them into this 3d grid.&#8221; The more the merrier&#8221;, as they say. As the veils lift, we are beginning to [...]]]></description>
			<content:encoded><![CDATA[<p style="color: #ee113d;">Dear All, Blessings on this day. I meditated &amp; saw people linking hands across time &amp; I feel it&#8217;s a day where we can access many versions of ourselves across time &amp; space and anchor them into this 3d grid.&#8221; The more the merrier&#8221;, as they say. As the veils lift, we are beginning to have unlimited access to aspects of ourselves we had no idea existed in the great void. Time to find a quite moment &amp; link into to todays energies &amp; call in your myraid of selves. You might be surprised!</p>
<p style="color: #ee113d;">On another note there are some great <em>awakening </em>films coming out to help educate about our future times. I just discovered one documentary premiering online called<a href="http://www.youtube.com/watch?v=OibqdwHyZxk"> Thrive</a> on the auspicious date of 11.11.11.</p>
<p style="color: #ee113d;">It raises many questions about humanities ability to survive the coming times. I shall be watching it as part of a collective, so get a few people together &amp; enjoy yet another film mirroring our need to find solutions for our earth family.</p>
<p style="color: #ee113d;">Apparently it will be $5 &amp; you will need to connect to the website for this.</p>
<p style="color: #ee113d;">http://thrivemovement.com/</p>
<p style="color: #ee113d;">Blessings<span id="more-864"></span></p>
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/thrive-on-11-11-11/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>11.11.11</title>
		<link>http://petawilkinson.com/11-11-11/</link>
		<comments>http://petawilkinson.com/11-11-11/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 09:54:32 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=854</guid>
		<description><![CDATA[Hello! I have been absent on my blog for a little while due to working on a filming project in the summer, living on a sheep farm in the middle of no-where with no internet &#38; the potency of this latter part of the year as we lead into 2012. Lots of integrating the light [...]]]></description>
			<content:encoded><![CDATA[<p style="font-family: Verdana,Arial,Helvetica,sans-serif;">Hello! I have been absent on my blog for a little while due to working on a filming project in the summer, living on a sheep farm in the middle of no-where with no internet <em>&amp;</em> the potency of this latter part of the year as we lead into 2012. Lots of integrating the light body!!! (more on all of this later )</p>
<p><span id="more-854"></span></p>
<p style="font-family: Verdana,Arial,Helvetica,sans-serif;">This window of time now finds ourselves with huge potentials.  The date 28th October arrives in the next few days ( some say the real end of the Mayan Calender ) &amp; also the 11.11.11 date. Both of these are worth paying attention to if they resonate with you. There&#8217;s plenty on-line to research. I like the work of Patricia Cota Robles, &amp; she has a meditation I thought you might like to work with. This is an email I received &amp; as 11.11.11 is one of the dates I receive on many occasions I feel its important to work with &#8221; The company of Heaven&#8221; at this time. As I have said before if you stumble apon this page &amp; meditation after the event don&#8217;t let that stop you, time is illusory in anture, so simpy set your intention to connect with the energies on the 11.11.11 &amp; feel the gateway opening for you. You could either work as a group, or record your voice to play back, or take turns with a friend to read it out for you. there is a free download of a piece of music called &#8221; The rapture&#8221; on her site so please go to it, www.eraofpeace.com to enjoy &amp; read a little of her story connected to how this peace of music came about.</p>
<p style="font-family: Verdana,Arial,Helvetica,sans-serif;">Enjoy&#8230;.</p>
<p style="font-family: Verdana,Arial,Helvetica,sans-serif;"><span style="font-family: Arial; font-size: small;"><br />
The Company of Heaven has given us a powerful meditation that we  can all do starting now and continuing through the assimilation of the  11-11-11 energies which will be completed on 11-22-11. The Divine Intent  of this guided meditation is to heal every aspect of Humanity’s  physical, etheric, mental, and emotional bodies and the physical,  etheric, mental, and emotional bodies of Mother Earth the maximum that  Cosmic Law will allow.</span></p>
<p>Our physical bodies are a reflection of Mother Earth’s body. We  are One with the Earth and she is One with us. As we draw the  intensified frequencies of the Flame of Healing Through the Infinite  Power of Transmutation through each system in our bodies this Healing  Light will also flow through the correlating systems in the body of  Mother Earth. The Flame of Healing Through the Power of Infinite  Transmutation is an exquisite emerald green Flame with a violet  radiance. According to the Company of Heaven, this Sacred Fire is the  most powerful frequency of Healing on the planet.</p>
<p>We have recently been given a very sacred piece of music that is  intended to enhance our body’s, and the body of Mother Earth’s, natural  ability to heal itself. This special music is being offered as a FREE  download on our website. Just go to <a rel="nofollow">www.eraofpeace.org</a> and click on the link that says Musical Rapture. Please read the  information given on the download page, so you will fully understand  what a sacred gift this music is and how to respect it and receive the  most benefit from it.</p>
<p>This music will greatly empower the following invocation which  has been given to us by the Company of Heaven to help us prepare for the  Cosmic Moment of 11-11-11 and beyond.</p>
<p><strong>Healing Visualization for 11-11-11</strong></p>
<p>I AM sitting comfortably in my chair with my spine as straight  as possible and my arms and legs uncrossed. This allows me to be an open  conduit for the emerald green Flame of Healing Through the Infinite  Power of Transmutation with its violet radiance.</p>
<p>I breathe in and out deeply, and I completely relax. My I AM  Presence takes command, and any tension, doubt or fear I may have just  drops away.</p>
<p>This is a very special time just for me, and anything that I  need to take care of will be waiting for me when I AM through, so for  the time being, I just let it go.</p>
<p>During this activity of Light, I AM drawing the Flame of Healing  Through the Infinite Power of Transmutation from the very Heart of my  Father-Mother God. This gift from God flows into every atomic and  subatomic particle and wave of my four Earthly bodies, the Earthly  bodies of every man, woman, and child on Earth, and the physical,  etheric, mental, and emotional strata within the bodies of Mother Earth.  As I invoke this Healing Activity of Light for myself it is  simultaneously taking place through all Humanity and Mother Earth in  perfect alignment with each person’s highest good and the Divine Plan,  for we are One. There is no separation. As this Healing Light enters the  core of purity in every electron, it heals, restores, and rejuvenates  our bodies and transforms them into a state of vibrant health, eternal  youth, and God’s Infinite Perfection.</p>
<p>The Flame of Healing Through the Infinite Power of Transmutation  enters the top of my head and descends into the Flame of Divinity in my  heart. As it merges with the Immortal Victorious Threefold Flame in my  heart, it expands out as a tremendous starburst and flows through my  Chakra system and my acupuncture meridians into the Crystal Grid System  within the body of Mother Earth. The Sacred Fire heals, cleanses,  purifies, restores, and transfigures every cell, organ, system, and  function of my bodies back into vibrant health.</p>
<p>Now, with deep concentration, I visualize this emerald green and  violet Flame as it passes through my body system by system.</p>
<p>1.  It begins by expanding through my physical brain structure,  my spinal cord, nervous system, Chakra system, acupuncture points, and  the corresponding meridians removing every trace of disease or imbalance  of any kind. The Healing Flame raises my conscious awareness and  increases my ability to use my thoughts and all of the aspects of my  Chakra system to empower my thinking process as I cocreate the infinite  perfection of the New Earth.</p>
<p>2.  Next the Healing Flame flows into my eyes—removing every  trace of disease or imbalance of any kind. The Healing Flame restores my  eyes to perfect sight, allowing me to see and recognize perfection in  all Life.</p>
<p>3.  The Healing Flame now flows into my ears—removing every  trace of disease or imbalance of any kind. The Healing Flame restores my  ears to perfect hearing, allowing me to hear the inner voice of my I AM  Presence and the music of the spheres.</p>
<p>4.  The Healing Flame now flows into my nostrils, sinuses,  respiratory system, lungs, larynx, vocal chords, trachea, bronchial  tubes, and every function of my voice and breathing apparatus—removing  any trace of disease or imbalance of any kind. The Healing Flame  enhances my breathing and enables me to absorb the maximum prana on the  Holy Breath. I now experience the fragrance and breath of the Holy  Spirit, and I AM empowered to speak with “the tongues of Angels.”</p>
<p>5.  Next the Healing Flame flows into my mouth, teeth, gums,  tongue, esophagus, stomach, liver, gallbladder, small intestines,  ileocecal valve, large intestines, appendix, colon, kidneys, bladder and  every aspect of my digestive and elimination systems— removing every  trace of disease or imbalance of any kind. The Healing Flame restores  all of these aspects of my digestive system, allowing me to purify my  body and to assimilate my food and drink perfectly.</p>
<p>6.  Next the Healing Flame flows into my spiritual brain  centers: my pituitary, pineal, hypothalamus glands and the ganglionic  centers at the base of my brain. It flows into the remainder of my  endocrine system, my thyroid, thymus, pancreas, spleen, adrenal glands,  gonads, and all other glands associated with this ductless  system—removing every trace of disease or imbalance of any kind. The  Healing Flame restores all of these facets of my body to perfect balance  and function.</p>
<p>7.  Next the Healing Flame flows into my circulatory system: my  lymphatic system, lymph nodes, and lymphatic fluid.  It flows to the  muscle of my heart, the chambers, valves, veins, arteries, capillaries,  my red, and white blood cells, and my bone marrow removing every trace  of disease or imbalance of any kind. The Healing Flame restores every  aspect of my circulatory system, allowing me to utilize my Lifeforce  with balance and harmony, empowering my feelings with Love, as I  cocreate the infinite perfection of the New Earth and empower our New  Planetary CAUSE of Divine Love.</p>
<p>8.  The Healing Flame now flows into my reproductive system, my  female or male organs—removing every trace of disease or imbalance of  any kind. The Healing Flame restores every aspect of my reproductive  system, allowing me to hold the sacred space for myself or anyone else  who is destined to bring in the children of the New Earth. I AM creating  a clear chalice in every mother and father, a Holy Grail, through which  these precious children will be born into the physical plane. These  transfigured reproductive systems will enable the incoming children to  have perfect vehicles through which they will assist in cocreating the  New Earth.</p>
<p>9.  Next the Healing Flame flows into my skeletal and my  muscular systems: my bones, muscles, joints, tendons, ligaments,  cartilage, fat cells and connective tissue—removing every trace of  disease or imbalance of any kind. The Healing Flame restores every  aspect of these systems, flooding me with strength and eternal youth.</p>
<p>10.  The Healing Flame now flows through my skin, hair, nails,  and every other aspect of my physical, etheric, mental, and emotional  bodies removing every trace of disease or imbalance of any kind. The  Healing Flame restores my bodies transfiguring me into the Immaculate  Concept of my Solar Light Bodies of Vibrant Health, Eternal Youth, and  Infinite Perfection,</p>
<p>11.  Now, with this emerald green and violet Healing Flame  pulsating in, through, and around every electron of Humanity’s Earthly  bodies and the bodies of Mother Earth, I ask the Legions of Light  associated with this Sacred Fire to maintain and sustain this Activity  of Healing Light in through and around every atomic and subatomic  particle and wave of Life on Earth until we are ALL wholly Ascended and  FREE.   And so it is, Beloved I AM.</p>
<p style="font-family: Verdana,Arial,Helvetica,sans-serif;"><span style="font-family: Arial; font-size: small;"><br />
</span></p>
<p>I hope this prepares you for this charged date. Of course, simply being &amp; finding peace in your heart over this time at a beautiful location in nature is also a very good idea. If you are in an office at work, a moment of heart centered silence will suffice. Enjoy the run up. I certainly shall, I will be starting my book in a  Temple-like room at the base of the South Downs in the Uk from 1.1.11.</p>
<p>Its all about one-ness</p>
<p>Blessings, Peta</p>
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/11-11-11/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Avebury Central</title>
		<link>http://petawilkinson.com/avebury-central/</link>
		<comments>http://petawilkinson.com/avebury-central/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 14:36:18 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=845</guid>
		<description><![CDATA[For those overseas who are not aware, we have, in the UK the largest ancient circle in Europe. It is called Avebury Stone Circle &#38; lies in the heart of Wiltshire in England. Most people have heard of Stone-Henge, which is great, but for those in the know they will always admit that Avebury is [...]]]></description>
			<content:encoded><![CDATA[<p>For those overseas who are not aware, we have, in the UK the largest ancient circle in Europe. It is called Avebury Stone Circle &amp; lies in the heart of Wiltshire in England. Most people have heard of Stone-Henge, which is great, but for those in the know they will always admit that Avebury is their favourite placed to visit for prayer, intention setting, ceremony or simply to tap into the earth energies of the Michael &amp; Mary ley line.</p>
<p><span id="more-845"></span></p>
<p>The circle had a road built through it &amp; many of the stones were dug up to build the houses, however the stones &amp; land hold a mighty power. I have been staying there for a week &amp; received a lot of inspiration, &amp; purification. The circle built around 2600 BC emanates a potent healing energy &amp; with the nearby pyramid of Silbury hill adding to the mystical surroundings &amp; many earthworks like Kennet Long Barrow, there is much to explore. Its only half an hour from Stone-Henge, so don&#8217;t miss this deeply magical place if you thinking of coming to the UK. I can recommend you stay with Antoinette at Aveburylife B&amp;B in Avebury Trusloe. She is a mine of information about the surrounding area &amp; will guide you.</p>
<p><img class="aligncenter size-full wp-image-847" title="Avebury, UK" src="http://petawilkinson.com/wp-content/uploads/2011/06/index2.jpg" alt="Avebury, UK" width="275" height="183" /></p>
<p><img class="aligncenter size-full wp-image-848" title="Sillbury Hill/ the Uk pyramid" src="http://petawilkinson.com/wp-content/uploads/2011/06/images.jpg" alt="Sillbury Hill/ the Uk pyramid" width="260" height="194" />I am here, in the HUB waiting to see if funds come through to make a documentary this year about the crop circles that arrive each summer. While I wait I am loving being steeped in this rich land, meeting the local people, the visitors from overseas &amp; being on a cosmic earth acupuncture point.</p>
<p>Blessings, Peta</p>
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/avebury-central/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My birthday Angel</title>
		<link>http://petawilkinson.com/my-birthday-angel/</link>
		<comments>http://petawilkinson.com/my-birthday-angel/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 08:07:22 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=842</guid>
		<description><![CDATA[My favourite thing to do on my birthday is to wake up after a download of heavenly material &#38; look at the &#8220;cloud appreciation society&#8221; website. I thought it elegant that I was given the word SICILY, then, when drawn to a particular cloud formation discovered it was taken in Sicily over Mount Etna. I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">My favourite thing to do on my birthday is to wake up after a download of heavenly material &amp; look at the &#8220;cloud appreciation society&#8221; website. I thought it elegant that I was given the word SICILY, then, when drawn to a particular cloud formation discovered it was taken in Sicily over Mount Etna. I am obviously being drawn there for something special.<br />
<img class="size-full wp-image-843 aligncenter" title="My birthday Angel" src="http://petawilkinson.com/wp-content/uploads/2011/06/index.jpg" alt="My birthday Angel" width="259" height="194" /><span id="more-842"></span></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;">
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/my-birthday-angel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get on board the Mothership!</title>
		<link>http://petawilkinson.com/get-on-board-the-mothership/</link>
		<comments>http://petawilkinson.com/get-on-board-the-mothership/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 17:48:18 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=830</guid>
		<description><![CDATA[Hi everyone.
Here is an exciting opportunity to get involved with my project. A documentary film about Crop Circles, which of course will open the mind &#38; heart of many&#8230;fingers crossed!

Be inspired to help me raise the funds, you can donate a dollar to be onboard&#8230;or more if you feel to. Spread the link to your [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-medium wp-image-839 aligncenter" title="Crop_Circle_spirals" src="http://petawilkinson.com/wp-content/uploads/2011/04/Crop_Circle_spirals-300x217.jpg" alt="Crop_Circle_spirals" width="240" height="174" />Hi everyone.</p>
<p>Here is an exciting opportunity to get involved with my project. A documentary film about Crop Circles, which of course will open the mind &amp; heart of many&#8230;fingers crossed!</p>
<p><span id="more-830"></span></p>
<p>Be inspired to help me raise the funds, you can donate a dollar to be onboard&#8230;or more if you feel to. Spread the link to your online community &amp; I shall feel your loving support. It&#8217;s going to be a busy summer working like a bee, but the honey is gonna be good!!!</p>
<p>http://www.indiegogo.com/wonderburst</p>
<p>Blessings. Peta</p>
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/get-on-board-the-mothership/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Meditation, where to start.</title>
		<link>http://petawilkinson.com/meditation-where-to-start/</link>
		<comments>http://petawilkinson.com/meditation-where-to-start/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 18:38:07 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=817</guid>
		<description><![CDATA[
Back to Basics
Someone wrote to me recently wondering where to start when it comes to meditating. I thought I would make a post of the answer.

I was not the meditating type until I was forced to be still after some operations. Meditation then became part of my recovery. I discovered that by being still &#38; [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-824" title="butterfly-pictures" src="http://petawilkinson.com/wp-content/uploads/2011/04/butterfly-pictures-214x300.jpg" alt="butterfly-pictures" width="214" height="300" /></p>
<p><strong>Back to Basics</strong></p>
<p>Someone wrote to me recently wondering where to start when it comes to meditating. I thought I would make a post of the answer.</p>
<p><span id="more-817"></span></p>
<p>I was not the meditating type until I was forced to be still after some operations. Meditation then became part of my recovery. I discovered that by being still &amp; using a variety of techniques I found myself being activated from other dimensions, receiving wisdom from my higher self, &amp; knowing who I AM at the highest level of my being.</p>
<p>Like a pilot light, our inner divine sparks sits in our heart centers. Its only when we turn inwards does it become ablaze, just like turning the gas on. At first this can be a difficult discipline but each time we find time to meditate, like turning a rusty wheel after it hasn&#8217;t been used for a while, the journey gets smoother.</p>
<p>If you have never meditated,  guided meditations which you can download are wonderful. You can simply tune out to the external world and tune in to the internal worlds with the help from some of the finest sound healers or chanellers.</p>
<p>Here are some of my favourites;</p>
<p><em>Kelly Howell, Binnie Dansby, Master Charles, Tom Kenyon, Constance Denby, Doreen Virtue, Jonathon Goldman, Judith Kravitz, Michelle Roberton-Jones( for angels), The Monroe Institute, Chris Sell &amp; Rabbi Cooper, Louise Hay(great for affirmation work).<br />
</em></p>
<p>Each person offers a different type of meditation. Binnie Dansby &amp; Judith Kravitz both use breath-work to shift blocks, get centered &amp; get to the heart of the matter. I find breath-work gentle &amp; powerful. Chris Sell &amp; Constance Denby are among my favourites offering star-being meditations. Constance is renowned for her music of the spheres. Kelly Howell &amp; the Monroe Institutue both use Hemi-Synch to balance brain wave frequencies.</p>
<p>Check out the above list  &amp; see what you resonate with. I&#8217;m sure that you will find more about the people on the list by googling them.</p>
<p><strong>Nine dimensional Pleiadian Meditation</strong></p>
<p>Today I worked with a nine dimensional meditation by Sandra Moondancer, with wisdom from the Pleiadies. It was incredible, it took me three attempts before I received full-power connection to an off-planet being of light who carried the Christ-heart ray of healing. I received a foot &amp; leg massage! Then a further activation &amp; alignment.</p>
<p>I&#8217;ve been on cloud nine ever since, now I know why its a 9 dimensional healing!</p>
<p>Very Yummy. Go to&#8230;.</p>
<p>http://www.cdbaby.com/cd/sandramoondancer   to download.</p>
<p><strong>Using your breath</strong></p>
<p>A tip I have been given by the Angels is to lie down, with hands folded over each other across the chest, the two thumbs coming up to meet to create a triangle. You can then focus your breath into this triangle over your heart. This stimulates your heart center, helping you to access wisdom from beyond time &amp; space &amp; discovering the joys that lie behind the veil of the ego. If your meditation is one where you feel the need to center yourself &amp; come back into your power center, fold your hands over each other with the bottom of your hands (your little fingers) on top of your belly button. Again with your thumbs touching in a triangle forming a &#8216;window&#8217;, breathe into this. This is your vibral core. Great to breathe into your core when waiting for a dental appointment or even in the dentist chair, or just feeling discombobulated.</p>
<p><strong>I AM&#8230; or meditating to connect with source<br />
</strong></p>
<p>If downloads don&#8217;t float your boat you can simply work with the &#8220;I AM&#8221;. This is the Universal mind, Christ consciousness, or your God-self. Its all the same. I still myself, drop my awareness into my heart, focus on my breathing &amp; repeat, &#8216;I AM THE PEACE OF GOD&#8217; or &#8216;I AM THE LOVE OF GOD&#8217;. This tethers the monkey mind &amp; affirms your intention to connect to source within. Don&#8217;t worry if your mind wanders, its all part of the course. Keep bringing your mind back to your mantra. I have experienced what is called in the bible,&#8221;The peace which passeth all understanding&#8221;. It does take time though, be patient.</p>
<p>Other mantras can be useful, such as OM MANI PADME HUM. This is a  Buddhist mantra meaning &#8216;The Jewel in the Lotus&#8217;. The jewel being your  divine spark.</p>
<p>It can be very calming &amp; centering to use this. Good to repeat as you go to sleep.</p>
<p><strong>VISUALISATION</strong></p>
<p>If words &amp; sound are too distracting for you, using an image can be perfect. Use a simple image like a candle. When your mind wanders simply bring it back to your candle flame. Doing this each day for 5-10 minutes is good practice for more elaborate meditations down the line. Sometimes simple is best.</p>
<p>I was advised once that the imagination is the key to meditation. I keep myself entertained taking my mind through visually constructed doorways, down through subterranean openings, up mountains, down paths &amp; opening boxes, or finding messages at alters of incredible temples I conjure up. These journeys help your unconscious to reveal what is being hidden from your conscious mind.</p>
<p>Sometimes on one of these journeys I find myself vibrating into my light body &amp; off I go traversing the realms.  Your imagination can be the magic key to accessing beings from other worlds, wisdom held for you like a time capsule or simply a healing which far exceeds anything that you might find with a therapist.</p>
<p><strong>ENJOY IT!</strong></p>
<p>Meditation is something to savour, to enjoy, to look forward to. If it feel like a chore, don&#8217;t do it. However, also do not give up. Sometimes it can be frustrating meditating, &amp; that&#8217;s OK too. Just be with the frustration without judging it. See if you can be unconditional with whatever comes up for you. When a breakthrough comes after a few attempts, or even weeks, you discover that all that work was worth it a million times over.</p>
<p>Better than tellie, sex &amp; chocolate all put together!</p>
<p><em>REMEMBER TO TURN THE PHONE OFF! GO FOR A LAST PEE &amp; BE WARM &amp; COMFORTABLE</em></p>
<p><em></em>Peta</p>
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/meditation-where-to-start/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Miracle healing</title>
		<link>http://petawilkinson.com/miracle-healing/</link>
		<comments>http://petawilkinson.com/miracle-healing/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 19:21:34 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=799</guid>
		<description><![CDATA[ Where is your focus!
During these testing times when choices of where to put our attention is brought into sharp focus its important to remain &#8216;in the light&#8217;. So here is a little story&#8230;
I have been combing through 10 years of diaries of contact from beyond the veils &#38; reminding myself of the support from [...]]]></description>
			<content:encoded><![CDATA[<p><strong> Where is your focus!</strong></p>
<p>During these testing times when choices of where to put our attention is brought into sharp focus its important to remain &#8216;in the light&#8217;. So here is a little story&#8230;</p>
<p>I have been combing through 10 years of diaries of contact from beyond the veils &amp; reminding myself of the support from the invisible helpers.  I thought I&#8217;d give you an example of one of my miracle healings which I feel was orchestrated by my angelic guardians. It also illustrates that a solution is never far away, however random.</p>
<p><span id="more-799"></span></p>
<p><strong>Following my heart</strong></p>
<p>I had been invited to Spain by a friend in 2004. Just before going, my back gave out. I was in AGONY with sciatica &amp; no treatment was helping. Being determined &amp; despite friends thinking I was mad to go I shuffled my way onto the train to Gatwick, having to rely on passers-by to lift my case. I made it to Spain &amp; got a train into the mountains to be picked up by a 4&#215;4 which was like a ride from hell. I felt every bump.</p>
<p><strong>Left out&#8230;sniff sniff!!</strong></p>
<p>Despite having been promised a room of my own, I was on the floor in the hallway in an apartment. I was taking an Australian bush flower remedy at the time for feeling &#8216;left out&#8217; so the universe pushed me to the edge. I was <em>really</em> experiencing that &#8216;why me&#8217; feeling as I lay marooned on the dusty floor in agony. My friend, who I discovered was in the middle of a pretty bad breakdown <em>just to add to the holiday vibe</em> said I could visit a woman an hour away who was &#8216;good at backs&#8217;. Back into the 4&#215;4 &amp; off I went hoping for a good massage, some heat pads or manipulation.</p>
<p><strong><img class="alignleft size-full wp-image-804" title="images" src="http://petawilkinson.com/wp-content/uploads/2011/03/images4.jpg" alt="images" width="180" height="240" />At the dentist ?</strong></p>
<p>I was intrigued to arrive at a dentist surgery &amp; hobbled on in. I was ushered into a room with a clinical looking woman &amp; managed to get onto the therapy table with a few moans &amp; groans.</p>
<p>&#8220;<em>And Relax!&#8221; </em>I thought.</p>
<p>She poked &amp; prodded &amp; explained my back was fine, &amp; that it was <strong>not</strong> the problem. The problem was a scar, she intuited, which I must have, somewhere on the right side of my body.</p>
<p>SPOT ON! Although she had only seen my back, she was absolutely right. She explained matter-of-factly that she would inject into the scar about 60 times &amp; just one session would be enough to make me totally better. As she explained this she proffered the injection under the massage table so I could see it through the face-hole in the hope that I understood what she meant.</p>
<p>&#8220;My translation must be out,&#8221; I thought. I was trying to catch up with the situation.</p>
<p><strong>And for the gory bit&#8230;</strong></p>
<p>Turning over gingerly onto my back a huge diaphanous blue light suddenly filled the room. It flashed around the therapist, for me, a sign from the angels that all is well. I ventured to ask her if she had a guide, which seemed incongruous in a dentist surgery &amp; she said that she did. That he was Chinese &amp; was with us helping with the diagnosis. I revealed the scar, which is 9 inches long. It <em>was</em> on the right hand side of my body. Interpreting the blue light as a sign to proceed, I said she could go ahead with the treatment. It was pretty nerve racking as she began injecting. The soft scar tissue instantly bubbled up like a burn &amp; bled a little. She said not to be alarmed, which of course, lying on my own in a dentist surgery with limited spanish being repeatedly injected into was welcome advice.</p>
<p><strong>Well &amp; truly cooked&#8230;</strong></p>
<p>She continued down the length of the scar, and after about 20 minutes finally folded towels over me. She laid a strange strand of plastic shapes with Chinese symbols down the length of my body &amp; left me there to &#8216;cook&#8217; for 15 minutes. I lay there surrounded by pristine white walls &amp; dentist drills. Surreal!</p>
<p>She eventually returned, mopped up the spots of blood, unwrapped me announcing that the treatment was finished. I moved, got to my feet &amp; to my astonishment I<strong> was</strong> totally better. Not one tiny little bit of pain. I couldn&#8217;t believe it. Asking her what she had done, she said it was called <strong>Neural Therapy</strong>. She said the scar had cut my electro-magnetic system &amp; weakened the right side of my body causing my back pain. She explained the broken electro-magnetic field was now flowing again. I left in disbelief, with the passion to discover what this therapy was.</p>
<p><strong>Signs from above&#8230;</strong></p>
<p>I had a miracle healing that day. I went to ground myself with a meal in a local restaurant. Inexplicably, the waiter allowed me to have the meal for free. To end the day, I took a train down the valley back to my friend&#8217;s house &amp; the valley was garlanded with a vast rainbow. I read it as a sign of completion on some level. You gotta have the rain to make a rainbow!</p>
<p>I would definitely call this a learning experience!! A cosmic setup. My friend eventually made it through her crisis, giving birth to a beautiful boy &amp; I&#8217;m grateful to her for this strange but true story!</p>
<p><strong>On a final note</strong></p>
<p>Since that time I have discovered that a Dr Klinghart, <strong>http://www.klinghardtacademy.com/</strong> whom I have yet to meet, teaches Neural Therapy in the UK &amp; Canada. I look forward to meeting him soon. I also discovered that what was being injected into my scar was procaine, a dentistry anaesthetic.<em> The mystery deepens</em>. It taught me that nothing is as it seems. It could be that many people are being affected by old scars and a weakened electro-magnetic field. Treatment with Neural Therapy probably could  save a lot of time and effort with other therapies.</p>
<p>I invite anyone reading this blog to leave comments in connection to this story of miracle healings or of their journey with Neural Therapy.</p>
<p>Blessings &amp; onwards &amp; upwards into the light..Peta</p>
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/miracle-healing/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Prayer for Japan</title>
		<link>http://petawilkinson.com/prayer-for-japan/</link>
		<comments>http://petawilkinson.com/prayer-for-japan/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 17:56:01 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=786</guid>
		<description><![CDATA[In Goddess we trust!!
As we have experienced over the past 3 months there has been a quickening of Earth changes &#38; we are being challenged to remain IN TRUST, in OUR HEARTS &#38; KNOW that we have the power combined with our love &#38; wisdom to effect change for the greater good.

UPPING THE ANTI&#8230;
I havn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><b>In Goddess we trust!!</b></p>
<p>As we have experienced over the past 3 months there has been a quickening of Earth changes &amp; we are being challenged to remain IN TRUST, in OUR HEARTS &amp; KNOW that we have the power combined with our love &amp; wisdom to effect change for the greater good.</p>
<p><span id="more-786"></span></p>
<p><b>UPPING THE ANTI</b>&#8230;<br />
I havn&#8217;t been posting for a few months due to the rapid changes I have been going through personally. I have moved, cleansed all my finances, given most of my &#8220;stuff&#8221; away &amp; and have been told by my guides I am going through TOTAL TRANSFORMATION. Despite the intense changes on the external I have been receiving light &amp; joy-filled healing on the inner planes to help my Ascension. Its been, just as with the earth changes, very rapid. How I have balanced this is with stillness; Bliss.</p>
<p>I am fortunate to be in the most beautiful part of the world, on the Mary ley-line in Cornwall UK. Mother Mary, Isis &amp; Buddha amongst others have been part of the inner fabric of my being imbuing me with powerful love &amp; healing. Their very presence &#8220;tops&#8221; me up with divine light. I have had to clear yet more trauma &amp; fear based memories at a cellular level which may manifest itself in dreams, visions or simply physically. However, although the workload is high nothing is impossible with the violet flame, intention &amp; courage.</p>
<p><b>The 9th Wave</b></p>
<p>We have to face our fears &amp; move through, we have little choice. I had swine flu &amp; a sinus infection for a month, which tested my faith to the limit as ALL my plans were laid down, &amp; yet, as always I had friends &amp; animal friends looking after me. While the pain gripped me, a friends cat, Chilly curled up on my heart centre for days right up to my face, nose to nose, purring away!</p>
<p>I feel with this great shift undergoing a gear change the need to remain calm &amp; promote peace, breathing into the heart when possible. This, &amp; a healthy dose of humour is seeing me through as we transcend our greatest challenges. On March 9th began the 9th wave into the last &amp; most accelerated part of the Mayan Calendar. (http://spiritspeaksblog.wordpress.com/2011/03/08/entering-the-ninth-wave/) This wave is connected with Unity Consciousness. It didn&#8217;t surprise me that we had a tsunami as a kind of mirror. The events in Japan however devastating <i>will help</i> to support the vibration of unity as many wake up in its wake. I particularly found this chanelled information useful to understand the earthquakes ( http://www.ashtarcommandcrew.net/profiles/blogs/aa-metatron-through-tyberonn ).</p>
<p><i><b>A violet Flame Prayer to help Japan</b></i></p>
<p>To help with the fear that is in Japan right now, this prayer may help. Call in &amp; work with the violet flame angels, especially St germain.</p>
<p><img class="alignleft size-full wp-image-790" title="violet flame angel" src="http://petawilkinson.com/wp-content/uploads/2011/03/images2.jpg" mce_src="http://petawilkinson.com/wp-content/uploads/2011/03/images2.jpg" alt="violet flame angel" height="160" width="161"></p>
<p>Invocation for Divine Intervention<br />
♥ for our Brothers and Sisters on Japan ♥</p>
<p>Beloved  I AM Presence of all humankind, Infinite Mighty I AM Presence from the  Great Central Sun, All Great&#8230; Cosmic Beings and Legions of Light, All  Ascended Masters, and All Angelic Host, Lady Althea and your Legions of  Angels, the Universal Energy Medical Teams, the Acturian Healers, and  all the Galactic Healers. ♥ We invoke your Divine Intervention NOW and  call upon the Violet Flame to transmute all pain, suffering, fear, and  other negatives into HOPE, LOVE, MIRACLES and BLESSINGS for all the  people and animals of Japan.</p>
<p>♥ Manifest now! Manifest now! Manifest now! ♥</p>
<p>WE  ask that Violet Flame to purify ALL who crossed-over so that they may  receive their Ascension. Great Ascended Host, we thank and bless you for  your immediate assistance and divine intervention on behalf of the  people of Japan in their great need.</p>
<p>♥ We give thanks! We give thanks! We give thanks! ♥</p>
<p>Peace &amp; mighty blessings to all,</p>
<p>Peta.</p>
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/prayer-for-japan/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Happy Xmas &#8220;The bird is the word&#8221;</title>
		<link>http://petawilkinson.com/happy-xmas-the-bird-is-the-word/</link>
		<comments>http://petawilkinson.com/happy-xmas-the-bird-is-the-word/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 20:04:16 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=781</guid>
		<description><![CDATA[In Brighton, my home town, anything goes, everything is possible. We might not have the empire state building or the leaning tower of pizza, but we do pride ourselves on not taking ourselves too seriously. Here is Brightons own Xmas no 1 as voted by 210,000 people so far.. Go Mat Go!!!!

]]></description>
			<content:encoded><![CDATA[<p>In Brighton, my home town, anything goes, everything is possible. We might not have the empire state building or the leaning tower of pizza, but we do pride ourselves on not taking ourselves too seriously. Here is Brightons own Xmas no 1 as voted by 210,000 people so far.. Go Mat Go!!!!<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="495" height="299" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/dS74WjF2wOE?fs=1&amp;hl=en_GB" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="495" height="299" src="http://www.youtube.com/v/dS74WjF2wOE?fs=1&amp;hl=en_GB" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/happy-xmas-the-bird-is-the-word/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8216;Hold onto your horses&#8217; full moon eclipse</title>
		<link>http://petawilkinson.com/hold-onto-your-horses-full-moon-eclipse/</link>
		<comments>http://petawilkinson.com/hold-onto-your-horses-full-moon-eclipse/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 11:17:46 +0000</pubDate>
		<dc:creator>peta wilkinson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://petawilkinson.com/?p=778</guid>
		<description><![CDATA[Hello everyone! I am back on line. Having had my month in total isolation including all technology, I have had a much needed deep rest on all levels of my being.  My soul intention of the days in France were to hunt for kindling for the fire &#38;, if lucky hunt down something from [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone! I am back on line. Having had my month in total isolation including all technology, I have had a much needed deep rest on all levels of my being.  My soul intention of the days in France were to hunt for kindling for the fire &amp;, if lucky hunt down something from a patisserie. I felt that there had been a completion &amp; my intuition lead me to leap onto the ferry back to the UK &amp; so it is with great joy that I am back in my mercurial position of being able to communicate. And, today I would like to bring your attention to the lunar eclipse on tuesday. There is no-one in my opinion better to explain the understanding the importance of this powerful portal than my dear friend John Wadsworth. Although 2012 is now within reach we have very important milestones on the way, &amp; this solstice is one of those.<br />
So, may we all be able to be true to ourselves, our higher selves that is &amp; know how to be centered in our hearts desire at this important time.</p>
<p><span id="more-778"></span></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/AFv16ah2szM?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/AFv16ah2szM?fs=1&amp;hl=en_US" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://petawilkinson.com/hold-onto-your-horses-full-moon-eclipse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

